Humber Recovery & Wellbeing College

Promoting Good Mental Wellbeing


Mood & Food

Learn about how different types of food impact the body, and in turn, mental wellbeing. Explore how you can realistically make small changes in your diet to improve your mental wellbeing through reflective quizzes, activities and discussion in a relaxed classroom environment.

Date: Tues 2nd July

Time: 2 - 4pm

Lead tutor: Acho

Fee: n/a

Venue: Hornsea Cottage Hospital (Meeting Room)