In Crisis?

Bridlington

Friday 20th December

Come join us and embark on a transformative journey of self-discovery and emotional expression with our Journalling for Wellbeing course at the Humber Recovery and Wellbeing College. This course is designed to accommodate all journalling preferences, whether you wish to explore your creativity or simply express your thoughts and emotions in writing.

Journalling for Wellbeing

Journalling for Wellbeing sessions will be taking place in Hull and Bridlington, making it convenient for participants from different areas to join. Everyone who attends will receive a complimentary journaling pad to kickstart their journaling journey. Join us in this enriching course and discover the profound benefits of journaling for your mental and emotional wellbeing!

Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.