Introducing the Humber Recovery and Wellbeing College Summer Prospectus

As the summer months approach, the Humber Recovery and Wellbeing College is delighted to unveil its highly anticipated summer prospectus. With an array of familiar courses and exciting additions centred around the theme of physical health and outdoor activities, this prospectus promises to offer a holistic approach to improving mental health and overall well-being.

For those familiar with the college's offerings, the summer prospectus features beloved courses such as Wellbeing through Creativity (WTC), Tai Chi, Boxing for Health, and Photography which continue to provide a diverse range of activities for individuals seeking personal growth and self-discovery.

However, this year's prospectus takes a step further by emphasizing the significant role physical health and outdoor activities play in our mental well-being. Understanding the power of nature and the positive impact it can have on our recovery journeys, the Humber Recovery and Wellbeing College has curated a range of courses designed to harness the therapeutic benefits of the great outdoors.

Imagine immersing yourself in the beauty of nature while engaging in activities that enhance both your physical and mental health. The prospectus presents an exciting selection of courses tailored to this vision. For those who relish the sun-kissed tennis courts, "Tennis for Wellbeing" is an excellent opportunity to get active, improve coordination, and enjoy the camaraderie of fellow participants.

If you prefer a more serene and mindful experience, the "Outdoor Tai Chi" course provides the perfect setting to cultivate inner peace and balance, while benefiting from the tranquility of nature. The gentle movements combined with the fresh air can invigorate your mind, body, and spirit.

For adventure seekers, the prospectus also features "East Riding Summer Walking Groups." Explore picturesque trails and picturesque landscapes while engaging in mindful walking, meaningful conversations with like minded people, fostering connections with nature, and promoting well-being through physical activity. The beauty of the East Riding region awaits your discovery.

One highlight of the summer prospectus is "Riverspeaking," a collaborative project with Hull Maritime that encourages participants to explore the city's rich maritime heritage. This engaging initiative allows individuals to connect with the waterways, learn about Hull's history, and embrace the therapeutic benefits of engaging with the natural environment. Find out more

Beyond these examples, the Humber Recovery and Wellbeing College Summer Prospectus has a lot of courses designed to suit a variety of interests and abilities. From Mindfulness and Guided meditation to outdoor photography workshops, there is something for everyone seeking personal growth, recovery, and improved mental health.

We invite you to browse the prospectus and embark on your summer recovery journey. Discover the myriad of opportunities awaiting you at the Humber Recovery and Wellbeing College. By embracing physical health and outdoor activities, you can enhance your well-being, connect with like-minded individuals, and embark on a transformative journey towards a more fulfilling life.

Sign up today and be part of a community dedicated to personal growth, recovery, and well-being. 

Download Prospectus today!