Phone: 01482 389124
Mobile: 07929 330735
Email: Hnf-tr.recoverycollege@nhs.net
Live YOGA classes now available to access via our recovery college platform. Come Join us with empowering coping strategies for mental and physical well-being through Yoga.
Do you want to understand more about your medication and how it can be optimised to get the best results for your recovery? Join us online and interact with our friendly neighbourhood specialist pharmacist.
Calling all artists, designers, writers and dreamers! Grab a brew and some materials and let's get creative together! Join our live online Art Circle classes (formally known as Wellbeing through creativity).
All are welcome (including healthcare professionals or those with dementia in their lives) to this workshop with Wendy Mitchell, author of Sunday Times Bestseller ‘Somebody I Used To Know’, who also lives with dementia, alongside a member of the Trust’s Research Team.
Tai Chi is an art and an exercise from ancient China. Today, most people practice Tai Chi because of its near-magical health and relaxation benefits. Suitable for almost anyone, Tai Chi places great emphasis on bringing harmony between the inner and outer self through integration of the mind and body. The flowing movements unlock powerful inner strength – the power for healing and wellness
The friends and family test feedback is essential to help us monitor the effectiveness of our services and to plan for the future. The Friends and Family Test (FFT) is an important opportunity for you to provide feedback to our Trust by answering the simple questions.
