Our new brochure is now published!
The Humber Recovery and Wellbeing College brochure includes information about our courses, upcoming sessions, and much more...
Please feel free to share and print via the link below
Welcome to "Expressions of Resilience," the Humber Recovery and Wellbeing College student gallery. This vibrant collection showcases images from our workshops and sessions, capturing the creativity, growth, and healing journeys of our students. Each piece reflects the unique stories and transformative experiences within our supportive community, celebrating the power of art and learning in recovery. Explore the beauty and resilience that define our shared journey towards well-being.
Mental wellbeing is not just about the absence of mental illness; it's about feeling positive, connected, and resilient in everyday life. To help gauge this, the Short Warwick-Edinburgh Mental Wellbeing Scale (SWEMWBS) has become a widely recognised tool. At Humber Recovery and Wellbeing College, SWEMWBS is a key resource in supporting students on their mental health journeys.
A Recovery College is an educational platform that gives people access to courses and workshops designed to be a part of their road to recovery.
Those who attend a Recovery College are considered ‘students’ rather than ‘clients’ or ‘patients’.
We consider ‘Recovery’ to mean the journey of steps you take toward a satisfying and fulfilling life. What the journey, and what a satisfying and fulfilling life, look like… well that is different for each individual.
The HRWC Team
The Humber Recovery and Wellbeing College
The Humber Recovery and Wellbeing College
Welcome to the "Know Your Medication” e-course. This course is designed to provide you with comprehensive knowledge about the various medications used in mental health treatment.
Restful Nights: Sleep Awareness course explores how we may manage our sleeping habits to better improve sleep quality and our overall health.
Sleep- Why we need it, how to promote it, where to get help.
This course is a brief introduction to what psychosis is, and includes some videos of stories about lived experience with psychosis.
