Free sessions, courses & podcasts to support you to improve your wellbeing.

What is a Recovery College?

The Humber Recovery & Wellbeing College is a platform that gives people access to face-to-face sessions, e-courses and podcasts co-produced and co-designed to help people understand and manage mental health conditions, empowering them to take control of their wellbeing and recovery journey.

Humber Recovery and Wellbeing College Brochure

Our new brochure is now published!

The Humber Recovery and Wellbeing College brochure includes information about our courses, upcoming sessions, and much more...

Please feel free to share and print via the link below

"Expressions of Resilience," The Humber Recovery and Wellbeing College Gallery

Welcome to "Expressions of Resilience," the Humber Recovery and Wellbeing College student gallery. This vibrant collection showcases images from our workshops and sessions, capturing the creativity, growth, and healing journeys of our students. Each piece reflects the unique stories and transformative experiences within our supportive community, celebrating the power of art and learning in recovery. Explore the beauty and resilience that define our shared journey towards well-being.

What is SWEMWBS?

Mental wellbeing is not just about the absence of mental illness; it's about feeling positive, connected, and resilient in everyday life. To help gauge this, the Short Warwick-Edinburgh Mental Wellbeing Scale (SWEMWBS) has become a widely recognised tool. At Humber Recovery and Wellbeing College, SWEMWBS is a key resource in supporting students on their mental health journeys.