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The Humber Recovery & Wellbeing College is a platform that gives people access to face-to-face sessions, e-courses and podcasts co-produced and co-designed to help people understand and manage mental health conditions, empowering them to take control of their wellbeing and recovery journey.
Find out more about the College, the sessions and opportunities available, and how you can get involved. Our latest brochure gives you a friendly introduction to what we offer and how to access learning and development opportunities that are right for you.
Our Student Stories share the real experiences of people currently studying with us at the Humber Recovery & Wellbeing College. We invite students to talk about their journey, what they have enjoyed, and how being part of the college has supported their wellbeing and recovery.
We are committed to creating a positive, safe and respectful environment for everyone. All attendees of face-to-face sessions, including students and supporting staff, must read and agree to our Code of Conduct before attending. By taking part in a session, attendees agree to follow the Code of Conduct and contribute to a welcoming and inclusive experience for all.
The HRWC Team
The Humber Recovery and Wellbeing College
The Humber Recovery and Wellbeing College
This e-course provides a guide to understanding anxiety, managing its symptoms, and building a life of calm and resilience.
Welcome to the "Know Your Medication” e-course. This course is designed to provide you with comprehensive knowledge about the various medications used in mental health treatment.
Restful Nights: Sleep Awareness course explores how we may manage our sleeping habits to better improve sleep quality and our overall health.
Sleep- Why we need it, how to promote it, where to get help.
