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The Humber Recovery & Wellbeing College is a platform that gives people access to face-to-face sessions, e-courses and podcasts co-produced and co-designed to help people understand and manage mental health conditions, empowering them to take control of their wellbeing and recovery journey.
Our Student Stories share the real experiences of people currently studying with us at the Humber Recovery & Wellbeing College. We invite students to talk about their journey, what they have enjoyed, and how being part of the college has supported their wellbeing and recovery.
This vibrant collection showcases images from our workshops and sessions, capturing the creativity, growth, and healing journeys of our students. Each piece reflects the unique stories and transformative experiences within our supportive community, celebrating the power of art and learning in recovery. Explore the beauty and resilience that define our shared journey towards well-being.
Mental wellbeing is not just about the absence of mental illness; it's about feeling positive, connected, and resilient in everyday life. To help gauge this, the Short Warwick-Edinburgh Mental Wellbeing Scale (SWEMWBS) has become a widely recognised tool. At Humber Recovery and Wellbeing College, SWEMWBS is a key resource in supporting students on their mental health journeys.
The HRWC Team
The Humber Recovery and Wellbeing College
The Humber Recovery and Wellbeing College
This e-course provides a guide to understanding anxiety, managing its symptoms, and building a life of calm and resilience.
Welcome to the "Know Your Medication” e-course. This course is designed to provide you with comprehensive knowledge about the various medications used in mental health treatment.
Restful Nights: Sleep Awareness course explores how we may manage our sleeping habits to better improve sleep quality and our overall health.
Sleep- Why we need it, how to promote it, where to get help.
