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Courses Sessions Podcasts

Mental Health Walks DriffieldMon 12th Jun Walking and taking part in group activities has been shown to be beneficial for mental and physical health, with the warmer weather fast… View

Mindfulness and Guided Meditation Microsoft TeamsMon 12th Jun Breathe in... and out... Join us for these fortnightly meditation sessions. View

Let's discuss your Recovery College Microsoft TeamsMon 12th Jun Come Join us and have your say on the Humber Recovery and Wellbeing College. Your opinion is vital to us here at the Recovery College and… View

Picture this: Photography HullTue 13th Jun Throughout this course, you can expect to learn the basics of photography. View

Wellbeing Through Creativity (East Riding) BridlingtonTue 13th Jun Wellbeing through Creativity is a relaxed and informal creative art space that invites students to bring their own projects or use the… View

Coffee & Connect BridlingtonWed 14th Jun Come along to our Recovery College socials and have a chin-wag over games, crafts, and activities. View

Tai Chi & Qi Gong for Health (East Riding) BroughWed 14th Jun Tai Chi is a set of exercises designed to cultivate balance, control, flexibility, joint health, and vitality. These live sessions will… View

Boxing for Health HullThu 15th Jun Come along to Vulcan Gym each Thursday during term time and work towards a fitter version of you. View

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