Phone: 01482 389124

Mobile: 07929 330735

Email: Hnf-tr.recoverycollege@nhs.net

Course

Colour Away Today

2 modules

This short course will be introducing you to the ever growing colouring-in trend, whilst learning a few skills along the way. Colouring may not only work wonders for your mental health but offer a huge sense of community.

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Course overview

In this course, developed by a former Recovery College student and current volunteer, we will look at the health benefits of colouring-in and how it can help us in managing our mental health. We will also be exploring the benefits of colouring through practical coloring activities.

in this course you will:

1. Learn how colouring can benefit your mental health
2. Practice how to used different colours to create different effects from our instructional videos
3. Learn valuable colouring skills which can be transferrable to other types of art work.

Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.

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