Phone: 01482 389124

Mobile: 07929 330735

Email: Hnf-tr.recoverycollege@nhs.net

Course

Colour Away Today

2 modules

This short course will be introducing you to the ever growing colouring trend that will not only work wonders for our mental health but give a huge sense of Community and also learn a few skills along the way.

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Course overview

In this course we will look at the health benefits of colouring and how it can help with our mental health. We will also be exploring the benefits of colouring through practical coloring activities.

in this course you will:

1. Learn how colouring can benefit your mental health
2. Practice how to used different colours to create different effects from our instructional videos
3. Learn valuable colouring skills which can be transferrable to other types of art work.

Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.

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