Hull
Monday 19th May
Come and explore the creative power of storytelling, reflection, and self-expression through our Scrapbooking & Journaling for Wellbeing session. This workshop offers a calm, welcoming space where you can begin to document your journey, thoughts, memories, or goals in a way that’s meaningful to you.
Using a mix of materials — from photos and quotes to colours, textures, and written reflections — we’ll guide you in creating a scrapbook or journal that supports your mental wellbeing and helps you connect with your inner voice.
No artistic skills are needed — just a willingness to explore and express. Whether you’re new to journaling or already enjoy putting pen to paper, this session is all about creative freedom, mindful reflection, and self-care.
Materials provided. Bring along any personal photos, clippings, or mementos you’d like to include.
We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.