Hull
Tuesday 12th August
Join us for a creative and comforting session where we’ll explore the tradition of Worry Dolls — small handmade figures that offer a gentle way to release our worries and lighten our emotional load. Inspired by Guatemalan folklore, worry dolls are shared as a tool to whisper your worries to, then place under your pillow to symbolically “sleep them away.”
In this workshop, we’ll craft our own worry dolls using colourful materials, while reflecting on healthy ways to manage anxiety and let go of unhelpful thoughts.
This session is open to all — no crafting experience needed! It’s a calm, mindful space to create, connect, and support your emotional wellbeing in a light-hearted, hands-on way.
Come along, get creative, and take home a pocket-sized companion for your peace of mind.
All materials provided — just bring yourself
We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.