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Join others online now benefiting from our FREE inspiring courses and sessions by people with lived experience.

You're moments away from starting your journey to a happier, healthier and more resilient you.

Journalling for Wellbeing

Hull

Wed 2nd Apr

Boxing for Health

Hull

Thu 3rd Apr

Sports for All

Bridlington

Thu 3rd Apr

Kick Start: Men's Football Group

Hull

Fri 4th Apr

Wellbeing Through Creativity (Hull)

Hull

Fri 4th Apr

Tai Chi Club (Bridlington)

Bridlington

Fri 4th Apr

Mindful Calligraphy

Bridlington

Mon 7th Apr

Kintsugi

Bridlington

Mon 7th Apr

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Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.