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Courses Sessions Podcasts

Mindfulness (& Guided Meditation) BroughMon 27th Mar Breathe in... and out... Join us for these fortnightly meditation sessions. View

Yoga HullTue 28th Mar Join us with empowering coping strategies for mental and physical well-being through Yoga. It’s FREE! And anyone can take part regardless… View

Tai Chi for Alzheimer's HullTue 28th Mar This informal adapted Tai Chi workshop is a session that is specifically designed for individuals who suffer from Alzheimer's or Multiple… View

Wellbeing Through Creativity (East Riding) BridlingtonTue 28th Mar Wellbeing through Creativity is a relaxed and informal creative art space that invites students to bring their own projects or use the… View

Picture this: Photography HullWed 29th Mar Throughout this course, you can expect to learn the basics of photography. View

Let's Discuss Resilience Microsoft TeamsWed 29th Mar This is a student-led discussion about resilience, with some support from friendly health trainers. View

Boxing for Health HullThu 30th Mar Come along to Vulcan Gym each Thursday during term time and work towards a fitter version of you. View

Wellbeing Through Creativity (Hull) HullThu 30th Mar Wellbeing through Creativity is a relaxed and informal creative art space that invites students to bring their own projects or use the… View

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