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Join others online now benefiting from our FREE inspiring courses and sessions by people with lived experience.

You're moments away from starting your journey to a happier, healthier and more resilient you.

Express Yourself

Bridlington

Mon 29th Sep

Yoga

Hull

Mon 29th Sep

Wellbeing Through Creativity (East Riding)

Bridlington

Tue 30th Sep

Gather and Game

Hull

Tue 30th Sep

Wellbeing Walks

Driffield

Wed 1st Oct

Picture this: Photography

Hessle

Wed 1st Oct

Silent Book Club

Hull

Wed 1st Oct

Tai Chi Club (Hull)

Hull

Wed 1st Oct

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Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.