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Join others online now benefiting from our FREE inspiring courses and sessions by people with lived experience.

You're moments away from starting your journey to a happier, healthier and more resilient you.

Boxing for Health

Hull

Thu 19th Oct

Express Yourself @ Kelvin Hall

Hull

Thu 19th Oct

Tai Chi (Beverley)

Beverley

Thu 19th Oct

Tennis for Wellbeing

Hull

Thu 19th Oct

Wellbeing Through Creativity (Hull)

Hull

Fri 20th Oct

Mindful Calligraphy

Beverley

Fri 20th Oct

Kick Start: multi-sports (Men's Mental Health Group)

Hull

Fri 20th Oct

Kintsugi

Beverley

Mon 23rd Oct

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Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.