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Join others online now benefiting from our FREE inspiring courses and sessions by people with lived experience.

You're moments away from starting your journey to a happier, healthier and more resilient you.

Boxing for Health

Hull

Thu 27th Mar

Journalling for Wellbeing

Bridlington

Fri 28th Mar

Kick Start: Men's Football Group

Hull

Fri 28th Mar

Wellbeing Through Creativity (Hull)

Hull

Fri 28th Mar

Tai Chi Club (Bridlington)

Bridlington

Fri 28th Mar

Mindful Calligraphy

Hull

Mon 31st Mar

Kintsugi

Hull

Mon 31st Mar

Yoga

Hull

Mon 31st Mar

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Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.