In Crisis?

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Join others online now benefiting from our FREE inspiring courses and sessions by people with lived experience.

You're moments away from starting your journey to a happier, healthier and more resilient you.

Yoga

Hull

Mon 24th Feb

Mindful Calligraphy

Bridlington

Mon 24th Feb

Picture this: Photography

Bridlington

Tue 25th Feb

Gather and Game

Hull

Tue 25th Feb

Medications in Mental Health

Hull

Tue 25th Feb

Wellbeing Through Creativity (East Riding)

Bridlington

Wed 26th Feb

Tai Chi Club (Hull)

Hull

Wed 26th Feb

Boxing for Health

Hull

Thu 27th Feb

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Free forever

We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.