Tai Chi for Health & Wellbeing
This course looks at the history and practice of tai chi and how tai chi can be used to promote mental, physical and spiritual wellbeing.
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This course looks at the history and practice of tai chi and how tai chi can be used to promote mental, physical and spiritual wellbeing.
This course explores the power of storytelling and helps you to reflect upon and structure your own shareable personal stories.
We believe everyone should have access to help and guidance whenever they need it.
That's why all our courses and sessions are 100% free and always will be.